Jennifer Hanway

Eat Well. Move Well. Live Well.

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

Superfood Smoothie: Mango Maca Morning

Both Husband Hanway and I were finding Monday morning HARD today, so I whipped us up a giant smoothie bowl designed to help us get our ' Get Up and Go' back!

Maca powder is a great addition to your morning smoothies, it gives you a natural but gentle energy boost whilst being caffeine free and full of nutrients.

This recipe is perfect for pre-workout as well as it can enhance stamina and performance, but remember, you only need a small amount to reap the benefits!

Serves: 1 / Prep Time: 2 minutes

Mango Maca Morning Smoothie

  • 1 scoop vanilla vegan protein powder
  • 1/2 teaspoon mama powder (up to 1 teaspoon, but I would err on the side of caution first)
  • 1 teaspoon cashew nut butter
  • 1/2 cup frozen mango
  • 1 tablespoon hemp seeds

Place all ingredients in a blender and whizz until smooth.

This recipe is part of my 'Cook Once, Eat Well All Week' 28 Day clean eating meal prep program that can be started at any time.  For more information click HERE. 

Mango Maca Morning Smoothie Bowl
Mango Maca Morning Smoothie Bowl

Contact: jenniferhanway@icloud.com