Jennifer Hanway

Eat Well. Move Well. Live Well.

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

Spring Eating: Raw Lime Cheesecake

We made this Raw Lime Cheesecake as part of the menu at my Superfood Society Beauty Brunch yesterday and it was a hit! 

Whilst I wouldn't recommend eating 'cheesecake' for brunch everyday, this nutrient packed sweet treat is a much better option than a sugar and saturated fat loaded store bought option. 

The dates pack a fibre and mineral rich punch, the almonds, cashews and coconut milk provide skin and hair loving good fats and the lime gives us an immune boosting, collagen loving hit of Vitamin C, whilst cutting through the richness of the dish, increasing the bioavailability of the ingredients and helping our digest system absorb all of the amazing micronutrients. 

It wouldn't be a Superfood Society dish without me maximizing the opportunity to get as many awesome health boosting ingredients in there as possible (!), so I've used skin saving, gut healing collagen powder in the topping to give it even more of a beauty boost (vegans can omit this step). 

Raw Lime Cheesecake (serves 2)

  • 1/4 cup of almonds
  • 1 tablespoon finely shredded coconut
  • 1 tablespoon collagen powder
  • 1/2 cup dates (soaked in warm water for 10 minutes)
  • 1 cup cashews (soaked overnight in cold water)
  • ½ cup coconut milk
  •  Juice of one lime 
  • Zest of one lime
  • 1/2 teaspoon vanilla essence 

Soak the cashews in cold water for at least 8 hours.

Soak the dates in warm water for 10 minutes.

Remove pits from the dates then place in the food processor with the almonds and shredded coconut until you produce a paste (chop finely by hand if you don't have a food processor).

Place this into a glass jar and then press down firmly and smooth out the top. Place in the refrigerator. 

Add the cashews, coconut milk, lime zest, lime juice, vanilla essence and collagen powder to the food processor, and blend until smoothy and creamy (this can be done with a hand blender too). 

Pour this mixture on top of the base, top with a little shredded coconut or lime zest, then leave to set in the freezer for at least 30 minutes (if you can wait that long)! 

If storing in the freezer remove cheesecake at least 20 minutes before serving. 

To join us at our next Superfood Society Beauty Brunch click here. We will be making a Spring Brunch Salad and a Chilled Hemp Latte, and talking all things Smart Detoxification for Spring. 

Looking for a Spring Reset? Try my 10 Day Lean and Clean Plan - packed with light, bright nutrient dense recipes you'll give your digestive system and energy reserves a boost, whilst clearing your skin and tightening your body. And you'll never feel hungry or deprived! 

Need a Holistic Health Plan that will make you feel healthier, happier, lighter and tighter? My 28 Day Lean and Clean Plan is for you. You will receive 4 weeks of nutrient packed recipes and meal plans, workouts that workout for you, and holistic health guides that will empower your healthiest, happiest you.

Contact: jenniferhanway@icloud.com