CORPORATE WELLNESS WORKSHOPS
Jennifer and her handpicked team of Wellness Experts have designed a series of workshops to educate and empower your employees to eat well, move well and live well. We look at corporate wellness with a holistic mindset, understanding that this is essential for the heath, performance and motivation of the whole company.
LUNCH AND LEARN
- No Gym, No Problem
- Cook Once, Eat Well All Week
- 24 Hours to Less Stress, More Sleep
- Healthy Business Travel
- How to Make Meditation Work for You
- Eating Right for Your Body Type
- The Importance of Gut Health
- The Bio Individuality of Your Best Body
- Clean Eating on A Budget
- Productivity and Performance Bio Hacks
- Healthy Cooking Class (on or off Site)
- On Site Sweat (HIIT and Bodyweight) Class
- On Site Barre Class
- On Site Yoga Class
- On Site Meditation Sessions
- Off Site Run Club
- Off Site Walking Club
- On site Healthy Breakfast Bar
Workshop pricing starts at $350. We can also design and deliver bespoke workshops tailored to the needs and goals of your company. For more information and to schedule your complimentary consultation please contact email@example.com.
“Jennifer’s No Gym No Problem workshop empowered our employees to be excited about their own personal health and wellbeing through the presentation of applicable and easy-to-understand exercise tips when traveling” — Nicole Lorenzo, Willis Towers Watson
"The class at The Kitchen was a great choice for our corporate wellness workshop. There was extremely positive feedback from the group who enjoyed the hands on and interactive nature of the session. The event was well co-ordinated and run very professionally - all we had to do was show up, learn and have fun!" Kathrine, Price Waterhouse Cooper.