Jennifer Hanway

Eat Well. Move Well. Live Well.

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

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Superfood Society Lecture Series: Clean Eating on a Budget

My ‘Clean Eating on a Budget’ workshop will teach you how to eat clean, healthy, delicious foods without breaking the bank.

We will look at how to buy organic, locally raised, meat and fresh produce, the nutritious pantry staples you can buy in bulk and the ‘superfoods’ that don't cost a super fortune. You will be given shopping lists for all the major grocery stores in the area, along with meal and snack suggestions, and money saving tips and tricks.

Meal prepping ideas and recipes will be discussed, as well as the healthier and budget friendly options for eating out in your location.

Following the workshop all attendees will be sent notes, links, resources and recipes. To book your spot head to:

https://www.eventbrite.com/e/superfood-society-lecture-series-clean-eating-on-a-budget-tickets-35017837294?aff=ehomecard

 

 

Contact: jenniferhanway@icloud.com