Jennifer Hanway

Eat Well. Move Well. Live Well.

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

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Throughout my 10+ years in the fitness and health industry I've seen countless people work so hard in their sessions, sweating and struggling with the aim of losing weight and improving body composition. And time and time again I see them fail. 

Failure not because of laziness, bad programming, or lack of effort, but because their dedication, hard work (and money) is misplaced. Even if you are pushing hard for hours and hours in the gym or pounding the pavements everyday, all that hard work does not come close to the power of following a personalized, strategic diet plan 24 hours a day, 7 days a week. I want to flip that focus. I want all of that effort to be rewarded. I want you to reach your goals. This is why I believe in personalized, prescribed plans and programs.

The packages include:  

  • A 60 minute in-depth initial consultation delving deep into your health and wellbeing goals, including a food diary review and blood work analysis

Following the consultation you will receive: 

  • A personalized food plan, including a list of foods suitable for your body, a 5 day suggested meal plan, meal timing, and recipes suitable for your specific plan
  • A supplement regime designed to support your plan
  • A workout regime to support your goals
  • A wellbeing regime designed to support you
  • Weekly check ins and progress evaluations

Previous clients have seen a weight loss of between 3-5lbs a week, with improvements in all health markers, energy levels and vitality. 

The 3 month Transformation Package is $625

The  Month by Month package is $295 for the first month, then $195 for each following 4 week phase. 

The packages are available for both in person consultations and online consultations. 

For more information and to book please email jenniferhanway@icloud.com or use the contact form below. 

 

 

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Personal Training in Back Bay, Boston and Newton

Want to achieve your fitness and health goals for 2017 whilst working with an experienced, educated trainer, and have fun in the process? I've got you! 

I currently offer an In Home Training service in Back Bay Boston, and see clients at BFX Studio in Back Bay Boston and PPR Newton. Sessions start at $95. 

For more information and to book please email jenniferhanway@icloud.com or use the contact form below.

 

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Contact: jenniferhanway@icloud.com