The 7 Day Sugar Detox for women 40+ is the first step to
balancing your blood sugar,
stabilising your hormone and
switching your body into
fat burning mode.
The 7 Day Sugar Detox for women 40+
is the first step to balancing your blood sugar,
stabilising your hormone and
switching your body into fat burning mode.
get the 7 day sugar detox
You've Noticed The Changes...
But Here's What's Really Happening:
After 40, changing hormone levels throw your blood sugar regulation into chaos. Your cells become more less sensitive. Your cortisol stays elevated. And sugar, even the "healthy" kind - starts working against your body instead of fueling it.
The result? Stubborn weight gain, belly fat energy crashes, brain fog, inflammation, accelerated skin aging (hello, glycation and collagen breakdown), that shows up everywhere - from your face to your waistline.
After 40, changing hormone levels throw your blood sugar regulation into chaos. Your cells become more less sensitive. Your cortisol stays elevated. And sugar, even the "healthy" kind - starts working against your body instead of fueling it.
The result? Stubborn weight gain, belly fat energy crashes, brain fog, inflammation, accelerated skin aging (hello, glycation and collagen breakdown), that shows up everywhere - from your face to your waistline.
Your skin doesn't bounce back like it used to. Fine lines seem deeper and your jawline is disappearing.
That stubborn belly fat won't budge no matter how "good" you're being.
Your energy crashes by 3 PM and you reach for a sweet treat to get you through the afternoon.
You skip breakfast but are starving by dinner time and fill up on chips, cheese or a couple of glasses of wine.
You might think it's just "getting older."
The good news? Your body is incredibly responsive when you give it what it actually needs. And removing sugar - even for just 7 days - can create a dramatic shift in your metabolism, hormone and skin.
The good news? Your body is incredibly responsive when you give it what it actually needs. And removing sugar - even for just 7 days - can create a dramatic shift in your metabolism, hormone and skin.
The 7-Day Hormone-Friendly Sugar Detox for Women Over 40.
This isn't a starvation plan or another restrictive diet that leaves you feeling deprived and defeated. This is a strategic sugar reset designed specifically for the hormonal reality of life after 40.
In Just 7 Days, You Can :
Reset insulin sensitivity so your body can finally access stored fat for energy
Support natural detoxification pathways that clear skin and boost radiance
Stabilize blood sugar to reduce those relentless cravings and energy crashes
Reduce glycation (the process that ages your skin from within and breaks down collagen)
Lower inflammation that's showing up as puffiness, redness, and stubborn weight
Reclaim your energy without the 3 PM crash or need for constant caffeine
The 7 Day Sugar Detox rewires your brain, balances your hormones, and heals your gut - so cravings disappear at the source, the bloat is gone and you feel calm, clear, and in control around food.
The 7 Day Sugar Detox rewires your brain, balances your hormones, and heals your gut - so cravings disappear at the source, the bloat is gone and you feel calm, clear, and in control around food.
This is Not Your Average Sugar Detox
Most sugar detoxes rely on restriction and willpower, cutting out sweets and hoping the cravings fade. But for women over 40, that approach ignores a critical reality: your hormonal landscape has fundamentally changed. Declining estrogen affects how your body processes sugar, regulates insulin, and manages cravings at a cellular level. Generic detox programs weren't designed for your body's unique needs.
The 7-Day Sugar Detox is different. It's specifically created for women 40+ and built on science-backed frameworks that work with your changing hormones, not against them. This isn't about white-knuckling through cravings; it's about addressing what's actually happening in your brain, hormones, and gut to create real, lasting transformation from the inside out.
Ready to feel effortlessly in control around food, ditch the constant cravings, and finally feel light, energized, and confident in your skin?
To wake up saying, “I finally feel like me again'?
Just wait until you see what’s possible…
The 7 Day Sugar Detox is specifically created for women 40+ and built on science-backed frameworks that work with your changing hormones, not against them.
This isn't about white-knuckling through cravings; it's about addressing what's actually happening in your brain, hormones, and gut to create real, lasting transformation from the inside out.
Imagine waking up with genuine energy that lasts all day. Looking in the mirror and seeing clearer, more radiant skin. Feeling your clothes fit comfortably again. Buttoning those jeans without lying on the bed. Walking through your day with mental clarity and focus. And best of all, not thinking about sugar every hour, not negotiating with yourself about whether you deserve that treat, not feeling controlled by cravings anymore.
Wake up with calm, consistent energy - without needing caffeine or sugar to get going.
Power through your day with crystal-clear focus, no 3PM crash, no brain fog, no mental fatigue.
Enjoy a full meal without needing dessert, and feel fully satisfied without “just one bite” turning into a binge.
Watch your belly flatten day by day as blood sugar and insulin stabilize and inflammation finally calms down.
Feel firm and toned again, even in the spots that haven’t budged in years - like your belly, bra line, and jawline.
Look at wine or sugary treats and honestly think: “I don’t even want that anymore.”
Break the loop of ‘being good all day’ and crashing into cravings at night - without needing more willpower.
I’m Ready for these results
7 Day Sugar Detox for women 40+
Reset on
Your Schedule
You can join the The 7 Day Sugar Detox at any time, and complete the program when it works for you, as many times as you like. The 7 Day Sugar Detox fits seamlessly into your schedule and will actually save your time, money and energy. Join at any time and complete the program as many times as you wish.
This program is the foundation for women who want fat loss, a faster metabolism and glowing skin
If the list below sounds familiar the 7 Day Sugar Detox is for you
Why the 7 Day Sugar Detox?
You start the day strong… but by 11am or 3pm you’re face-down in your keyboard
You kick things off with a “healthy” smoothie, maybe some yoghurt, fruit and granola, or some oatmeal. You have your usual morning routine At first, you feel fine. But by mid- morning, your brain is dragging, your motivation disappears, and your energy flatlines. By 3PM, you're staring blankly at your screen, snapping at coworkers, and dreaming of your next coffee. When your blood sugar crashes, your body goes into survival mode, triggering intense cravings and frantic snack searches, like reaching for a granola bar, a candy bite, or a sweetened coffee - to quickly restore energy and focus.
I want more energy
Your jeans are hard to zip and Spanx are suddenly non-negotiable.
Lately, your favorite outfits just don’t fit the same. Jeans that used to button with ease now dig into your waist. You feel the need to suck in before snapping photos. That dress you love? It’s collecting dust unless you’ve got shapewear on underneath. And even when the scale hasn’t moved, your belly feels fuller, puffier, and bloated - especially by the end of the day.
This isn’t just a bloating issue, it’s a blood sugar and insulin issue. Your favorite clothes feel tighter, your jeans dig in, and bloating builds by day’s end - not just from food, but from blood sugar and insulin spikes caused by sugary lattes, granola bars, and low-fat snacks that trigger fat storage, especially around your belly.
You eat clean meals. You skip the breadbasket. You’ve even cut back on wine during the week. But once the plates are cleared and the dishwasher’s humming, your brain flips a switch. Suddenly, you need something sweet, just a bite, a square of chocolate, a spoonful of almond butter. You don’t even feel hungry… but it’s like your body expects dessert. Even if you’ve had a perfectly satisfying meal, there’s this lingering urge that won’t quit until you have that final sweet reward. This isn’t a lack of discipline. It’s a dopamine-driven wiring loop.
cure my cravings
You’re disciplined all day… until dinner ends - and then you need something sweet.
bye bye belly bloat
Lauren, Boston
I love the 7 Day Sugar Detox! I’ve tried other sugar free guides and programs before, but always gone back to my old way of eating afterwards. Jenny gives you all of the recipes and shopping lists you need to succeed and I love how the meals help me not need something sweet afterwards. My family even loved the recipes too!
Stephanie
Casandra
Marie
WHAT’S INCLUDED
Life happens, and perfection isn't the goal. When you slip up or get off track, you'll have a simple, proven plan to get back on course within 24 hours—no guilt, no starting over, just clarity on exactly what to do next.
The Quick Reset Protocol
You're not doing this alone. Get your questions answered directly by Jennifer, connect with other women 40+ on the same journey, celebrate wins, troubleshoot challenges, and tap into the collective power of a supportive community that truly gets it.
Direct Access + Community Support
Life doesn't stop for a detox. You'll get practical strategies for dining out, traveling, handling social situations, and navigating everything from coffee shops to dinner parties—without feeling deprived or derailing your progress.
Real Life Navigation Guide
Not all supplements are created equal, especially for women over 40. You'll discover the specific protein powders and supplements that help balance blood sugar, reduce cravings, and support your changing hormonal needs. No guesswork, no wasted money, just safe, science based recommendations from an expert.
Hormone Supporting Supplement Stack
Walk into any grocery store with confidence knowing exactly what to buy and what to avoid. You'll get curated shopping lists, brand recommendations for women over 40, and a comprehensive guide to the 50+ sneaky names sugar hides behind on labels - so you'll never be fooled by "healthy" marketing again.
Smart Shopping Blueprint + Hidden Sugar Decoder
No more guessing what to eat or spending hours meal planning. You'll get a complete week of balanced, delicious meals specifically designed to stabilize your blood sugar, satisfy your hunger, and retrain your taste buds - all while supporting your changing hormones. Every recipe is simple, uses real food ingredients, and takes 30 minutes or less.
7-Day Meal Plan +
20 Nourishing Recipes
Meet Jennifer Hanway,
CHN, CPT, AADP
I’m a Board-Certified Holistic Nutritionist, Certified Clinical Weight Management Practitioner and Women’s Wellness Expert with over 19 years of experience helping women over 40 transform their bodies and reclaim their energy by mastering their blood sugar and making over their metabolism.
I sit on the medical advisory boards for L'Oreal Paris and Versalie, Johnson & Johnson's Menopause platform, so I know metabolic, hormonal and skin health for women over 40.
My work is grounded in clinical science and refined through decades of hands-on experience - supporting thousands of women to balance their hormones, switch on fat burning mode, boost their metabolism , and eliminate cravings for good.
Through my science-based, physiology-first approach, I’ve guided women of all ages to stabilize blood sugar, boost energy, reduce inflammation, and achieve results that last = without relying on willpower, restrictive diets, or quick fixes.
YOUR Certified HOLISTIC NUTRITIONIST
and metabolic weight loss practitioner
The program is delivered via a private, members-only digital platform you can access from any device - no apps or complicated tech needed. Everything is organized, step-by-step, with short daily videos, simple downloads, and action steps you can complete in 20 minutes or less.
The Cravings Cure is a high impact science-backed 7-day reset designed to silence sugar cravings at the source — your brain, your hormones, and your gut.
This is not a willpower challenge or a white-knuckle detox. It’s a fast-track system to help you feel in control, energized, and confident in your body again — without obsessing over every bite.
The 7 Day Sugar Detox is a high impact science-backed 7-day reset designed to stabilize blood sugar and shift stubborn fat storage where it starts - in your changing hormones, your insulin sensitivity, and your slowing metabolism.
Every step of the program is mapped out for you - including what to eat, what to avoid, what to expect, and how to support your body through the transformation. You’ll start to feel changes within the first 48 hours, and by the end of the week, you'll never look at sugar, wine or refined carbs in the same way.
You’re fully supported every step of the way with a 7-day meal plan, easy-to-follow grocery lists, and a Sugar-Free Swaps guide so you never feel deprived, plus access to our private community to ask Jennifer question and for support, motivation, and real-time wins.
FAQ
What results can I expect from this program?
In just 7 days, you can expect fewer cravings, more energy, better focus, and less bloating—plus up to 5 pounds of weight loss. Most importantly, you'll feel calm, clear, and in control around food for the first time in a long time.This program is designed to reset your brain, hormones, and gut so your body can finally shift out of the craving–crash–craving cycle and into a state of calm, steady balance.
What if I have questions while working through the content inside the program?
As part of the programme, you will be able to ask Jennifer and her team questions, get feedback and advice, and meet other people in the program for support and community. You'll always feel fully seen and supported.
Can you remind me what’s included?
- 7-Day Meal Plan + 20 Nourishing Recipes - to balance blood sugar and eliminate cravings.
- Smart Shopping Blueprint + Hidden Sugar Decoder - to help you walk into any grocery store with confidence knowing exactly what to buy and what to avoid.
- Hormone-Supporting Supplement Stack - Not all supplements are created equal, especially for women over 40.
- Real Life Navigation Guide - You'll get practical strategies for dining out, traveling, handling social situations, and navigating everyday situations.
- Direct Access + Community Support - Get your questions answered directly by Jennifer, connect with other women.
- The Quick Reset Protocol - Life happens, and perfection isn't the goal.
Will this program help me lose weight?
The 7 Day Sugar Detox is the first step to rebalancing your blood sugar, resetting your insulin response, and shifting your body out of fat-storage mode. It's designed to address the hormonal and metabolic changes that make losing weight harder after 40 – stabilizing the patterns that drive cravings, energy crashes, inflammation, and stubborn belly fat – so it's the perfect foundation for sustainable weight loss.
I have dietary restrictions, will this work for me?
This program is suitable for vegan, vegetarian, gluten-free, and dairy-free diets.
How long do I have access to the program for?
You can start the program whenever you wish and you’ll get lifetime access to the program materials. You can come back to The 7 Day Sugar Detox anytime you need a quick reset.
How much access do I get to Jennifer?
This is the lowest investment to get live access to Jennifer - you'll be able to ask questions via our private community and receive your answer within 24 hours, Monday through Friday. You'll always feel supported throughout your transformation.
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