Jennifer Hanway

Enliven Your Lightest, Brightest You

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

Fat Loss: Chicken and Zucchini Skewers with Raw Cashew Satay Sauce

I've given one of my favourite recipes a gut healing makeover for my 28 Day Gut Healing Program and I have to say I think its even better this time round! 

Chicken and Zucchini Cashew Satay Skewers

Makes 2 servings

For the skewers

2 x chicken breasts

  • 1 large zucchini

  • 1 large bell pepper

For the marinade

  • 2 tablespoons tamari

  • 1 tablespoon coconut aminos

  • 1 tablespoon lime juice

  • 1 teaspoon turmeric

  • 1 teaspoon smoked paprika

  • 1 tablespoon grated ginger

  • 1 clove finely minced garlic

For the satay sauce

  • 4 tablespoons cashew nut butter

  • ½ cup coconut yoghurt

  • 1 teaspoon tamari

  • 1 teaspoon lime juice

  • ¼ teaspoon finely chopped red chili

 Mix all marinade ingredients in large bowl. Cut the chicken into cubes and place in marinade for a minimum of 30 minutes.

Soak the wooden skewers in water for 30 minutes

Make the satay sauce by placing all ingredients in a food processor and mixing until smooth.

Slice zucchini and peppers into cubes, then slide onto skewers alternating with marinated tofu or chicken cubes.

Grill skewers for 20-25 minutes or until chicken is cooked thoroughly

Serve with the satay sauce and a green salad.

We buy all our pasture raised, grass-fed meat from Butcher Box and its changed our lives! Snag your free bacon for life, free shipping and $15 discount by heading to: 

https://www.butcherbox.com/jenniferhanway

Our pantry staples come from Thrive Market and we love the convenience of the service, the prices, and the fact that our membership gives back! Use the link below to save an extra $25 on your order and get free shipping:

http://go.thrv.me/SH7Be

Our local, seasonal and organic produce comes from Boston Organics, and every time the big green box arrives it feels like my birthday! Save 10% off your first delivery with the code: 6519bofdbh

https://bostonorganics.com/ 

Contact: jenny@jenniferhanway.com