Jennifer Hanway

Enliven Your Lightest, Brightest You.

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

Gut Healing: No Bake Lime and Collagen Cookie Bars


There are very few store bought protein bars I can recommend to my clients (too much sugar, fillers, etc), so I wanted to develop a great option to include in my 28 Day Guided Gut Healing Program. ⠀

These No Bake Lime and Collagen Cookie Bars are packed with gut loving ingredients including collagen to boost the health of your intestinal lining and grass fed ghee, a delicious source of butyrate, the fatty acid that feeds the beneficial bacteria of your gut. ⠀

I keep these bars in the freezer and just defrost when needed, and if you are packing school or work lunch boxes they will be perfectly chilled when you eat them! ⠀

No-Bake Lime Cookie Bars With Matcha Coconut Drizzle

For the Cookie Bars:

  • 3 cups shredded coconut

  • 2 tablespoons grass fed ghee

  • 20 grams collagen protein

  • Juice and zest of 2 limes

  • 3 teaspoons vanilla extract

  • 10 drops organic stevia or 1 teaspoon honey

For the Matcha Drizzle:

  • 2 tablespoons coconut butter

  • ½ teaspoon coconut oil

  • ½ teaspoon matcha powder.

Place all ingredients in a food processor and mix until combined. Line a medium sized glass dish with parchment paper, and press the mixture down with the back of a spoon.

Melt the coconut butter and coconut oil gently over a double boiler. Stir in the matcha powder until dissolved and the mixture is an evenly green. Drizzle over the bars, then place in the freezer to set for a minimum of 60 minutes.

We love Thrive Market for all of our pantry staples, including most of the ingredients featured here! To get free shipping and save 25% on your first order use my link below:

http://thrv.me/jennyhanway

This recipe is just one of over 50 original recipes from my 28 Day Guided Gut Healing Program that is currently on sale for Black Friday! Save 40% on our January Program until 11/26 by heading to:

https://www.jenniferhanway.com/28-day-gut-healing-plan/



Contact: jenny@jenniferhanway.com