Gut Healing: Cacao Chai Tahini Smoothie
In addition to eliminating the inflammatory foods in your diet, healing the gut lining and rebalancing your microbiome my 28 Day Guided Gut Healing Program now also includes suggestions and recipes for SIBO and low FODMAP diets, and this warming, soothing Cacao Chai Tahini Smoothie is one of my favourite new recipes !
Cacao Chai Tahini Smoothie
20g collagen protein powder (unflavored, chocolate or vanilla)
1 teaspoon cacao powder
Chai spice blend (1/4 teaspoon cinnamon + pinch of nutmeg, cardamom, cloves and ginger)
1 tablespoon tahini
1 tablespoon ground flaxseed
1/2 zucchini, chopped
1 handful spinach
1.5 cups almond or coconut milk
Place all ingredients in a blender and blend until smooth.
My 28 Day Guided Gut Healing Program is currently 40% off, which is the largest discount that will be available before the January 14th start. To reserve your spot and take the first steps to your healthiest new year ever head to: