Jennifer Hanway

Enliven Your Lightest, Brightest You

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

Chocolate Cashew Protein Cups

These Protein Packed Chocolate Puddings were part of the menu I designed for the Peak Health Retreats last summer - the blend of slow release carbohydrates in the buckwheat paired with muscle repairing plant-based protein and collagen, and stress relieving, magnesium-rich cacao was perfect after our strenuous hikes in the Swiss Alps, and you can reap the benefits post workout too! ⠀

1/4 cup soaked buckwheat groats (soaked overnight)⠀

1/4 frozen banana⠀

1/4 avocado⠀

1 scoop chocolate plant-based protein powder

1 scoop collagen peptides

1 teaspoon cacao powder

1 cup almond milk

Blend until smooth and top with coconut flakes. ⠀