Jennifer Hanway

Enliven Your Lightest, Brightest You.

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

Superfood Society Chat - 2018 Health Goals
Jan
13
10:00 AM10:00

Superfood Society Chat - 2018 Health Goals

Learn how to nourish, cleanse, and beautify by changing how you eat! Join Holistic Nutritionist and Bio Signature Modulation Practitioner Jennifer Hanway for once-per-month nutrition discussions focused on healing from the inside out. These nutrition chats are FREE and open to all! During each hour-long talk, you'll learn the why’s behind this year’s healthy food trends and Instagram favorites, get all your burning questions answered, and set 2019 up for a healthy & vibrant start.

Topic:

  • January 13th: How to Set and Achieve Healthy Goals in 2019

Cost: FREE! Make sure to RSVP so we can know how many to expect.

https://www.eventbrite.com/e/superfood-society-chats-with-jennifer-hanway-tickets-52869593377

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Superfood Society Chat - Gut Health
Feb
24
10:00 AM10:00

Superfood Society Chat - Gut Health

  • Boston Public Market - The Kitchen (map)
  • Google Calendar ICS

Learn how to nourish, cleanse, and beautify by changing how you eat! Join Holistic Nutritionist and Bio Signature Modulation Practitioner Jennifer Hanway for once-per-month nutrition discussions focused on healing from the inside out. These nutrition chats are FREE and open to all! During each hour-long talk, you'll learn the why’s behind this year’s healthy food trends and Instagram favorites, get all your burning questions answered, and set 2019 up for a healthy & vibrant start.

TOPIC:

  • February 24th: Gut Health - The Foundation of Wellbeing

Cost: FREE! Make sure to RSVP so we can know how many to expect.

https://www.eventbrite.com/e/superfood-society-chats-with-jennifer-hanway-tickets-52869593377

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Superfood Society Chat - Spring Wellness Regime
Mar
24
10:00 AM10:00

Superfood Society Chat - Spring Wellness Regime

  • Boston Public Market - The Kitchen (map)
  • Google Calendar ICS

Learn how to nourish, cleanse, and beautify by changing how you eat! Join Holistic Nutritionist and Bio Signature Modulation Practitioner Jennifer Hanway for once-per-month nutrition discussions focused on healing from the inside out. These nutrition chats are FREE and open to all! During each hour-long talk, you'll learn the why’s behind this year’s healthy food trends and Instagram favorites, get all your burning questions answered, and set 2019 up for a healthy & vibrant start.

TOPIC:

  • March 24th: Lightening and Brightening Your Diet and Wellness Regime for Spring 

Cost: FREE! Make sure to RSVP so we can know how many to expect.

https://www.eventbrite.com/e/superfood-society-chats-with-jennifer-hanway-tickets-52869593377

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Wellness Wednesday: Healthy, Happy Holidays
Dec
5
6:30 PM18:30

Wellness Wednesday: Healthy, Happy Holidays

Join Holistic Nutritionist and Health Coach Jennifer Hanway as she shares her tips and tricks to stay healthy, energized and stress free throughout the holidays. You will learn: 

  • The nutrition strategies you can implement to stay feeling lean and clean whilst still enjoying meals and treats with your family

  • How to care for your gut health and digestion when out of routine.

  • Simple stress relieving methods you can use at any time.

  • Maximizing sleep when on a busy schedule.

  • The travel tips I use to feel my best all the time

Mini salads will be provided by The Farmacy! Space is limited so RSVP below!

https://events.outdoorvoices.com/event/1416/

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Wellness Wednesday: Live Podcast with Detox & Chill
Nov
7
7:00 PM19:00

Wellness Wednesday: Live Podcast with Detox & Chill

Join us for a very special edition of Wellness Wednesday at the shop - featuring local podcast hosts Meg Dillon and Beck Bennion of Detox & Chill.

Join the Detox and Chill Podcast at Outdoor Voices for a panel discussion all about managing stress in your mind, in your body, and in your gut. Our panelists are Boston-based experts (including yours truly!) who will be chatting about strategies you can use in your day-to-day hectic lives so that you can break free from the grind.

Grab a friend and RSVP!

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The Influencer Economy, Unfiltered.
Oct
24
6:00 PM18:00

The Influencer Economy, Unfiltered.

If you're a marketer trying to work with influencers, or if you're an influencer trying to work with brands, you've probably been a little perplexed by the whole process at one time or another (or always).

I’ll be joining group of great Boston women, from both sides of the aisle, to help de-mystify this great marketing relationship.

PANELISTS:
Erin Bailey, fitness influencer (@ebailey_fitness) + Fitness Director, Asics
Mary Concannnon, All Heart PR
Jennifer Hanway, wellness expert + influencer (@jenniferhanway)
Laurel McConville, founder of Nectar & Green
Lisa Mullan, founder of Uwila Warrior
Becky Shade, influencer (@popcircumstance) + founder of Shade Made Creative 
Ashley Steele, fashion influencer (@astyledaffair)

Moderators: Kaity Cimo + Katharine Requa, co-founders of For Now

Event is FREE, but registration is recommended.

https://www.eventbrite.com/e/the-influencer-economy-unfiltered-tickets-50971484081

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Superfood Society Cooking Class: Fall Beauty Foods
Oct
14
10:00 AM10:00

Superfood Society Cooking Class: Fall Beauty Foods

  • The Kitchen at Boston Public Market (map)
  • Google Calendar ICS

Learn how to nourish, cleanse, and beautify by changing how you eat! This month we will be making two Fall inspired dishes, a Warm Apple Pie Smoothie Bowl and a Roasted Squash Salad with Cumin and Tahini Dressing.

This is a hands-on cooking class - you'll create my health optimizing, light and bright recipes yourself, while Iguides you through the process of making the dishes so you can recreate them at home.

Join us to learn the ‘why’s behind this year’s healthy food trends and Instagram favourites and learn new recipes and cooking techniques. 

This workshop is suitable for the following diets: Vegan, Plant Based, Paleo, Gluten Free and Dairy Free. 

To snag your spot head to: https://www.eventbrite.com/e/superfood-society-with-jennifer-hanway-tickets-48037423226?aff=eac2

 

 

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Avo Toast Again? Food Trends in Boston
Oct
10
6:30 PM18:30

Avo Toast Again? Food Trends in Boston

We've all done it, snap a pic before digging into your food. In the age of eating for the insta, why are certain foods "cooler" than others? We'll discuss health, and cultural respect while staying trendy with our food.

Hosted by Hall Back Bay, dinner will be served and I’ll be speaking alongside expert panelists!

  • Brenda Nguyen of @wanderingbostoneater is a visual storyteller traveling one bite at a time

  • Jennifer Hanway (@jenniferhanway) is a Wellness Expert and Holistic Nutritionist

  • Rachel and Maddie manage @twotastebuddiez and are experts on the Boston food scene

For more information & tickets, see here:

https://www.eventbrite.com/e/avo-toast-again-food-trends-in-boston-tickets-50966913410?aff=efbeventtix

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Outdoor Voices Wellness Wednesday: Beautiful Skin from Within
Sep
26
6:00 PM18:00

Outdoor Voices Wellness Wednesday: Beautiful Skin from Within

Join Team OV for our second Wellness Wednesday series with Jennifer Hanway - Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer! Jenny will be leading a workshop detailing how you can create clear, glowing skin from the inside out.

In this workshop, Jenny will be spilling her top tips, tricks and recipes, and what she has learnt from partnering with one of the best dermatologists! You will learn:

  • The relationship between gut health and skin health

  • The nutritional strategies you can implement for clear, glowing skin including what to eliminate and what to incorporate

  • What to eat in a day for glowing skin and a clear complexion

  • Why sleep is the best beauty aid and how to optimize it.

Space is limited so grab a friend and RSVP below!

https://events.outdoorvoices.com/event/1200/

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28 Day Gut Healing Program
Sep
17
7:00 AM07:00

28 Day Gut Healing Program

Gut Health: The Foundation of Wellness. 

Are you sick of suffering with long standing skin issues such as acne, eczema and rosacea? Feeling bloated, gassy and sluggish

Generally healthy but know you could feel better? Want to maximize your health, and feel incredible

 A new approach to gut healing. My two tiered approach of elimination and healing is like no other gut health plan available. This plan has helped hundreds of my clients heal long standing gut issues, get incredible skin, balance hormones, lose excess body fat and enliven their lightest, brightest you. 

You will receive 28 days of recipes, meal plans, grocery lists, supplement suggestions and wellness strategies, with every day individually designed to create optimum gut health based on my tried and tested science based strategies. This science based approach combined with support and accountability from me and your fellow participants gets amazing results.

To join us and enliven your lightest, brightest you click here: https://www.jenniferhanway.com/28-day-gut-healing-plan/ 

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Wellness Wednesdays at Hall: How To Drink Healthy!
Sep
12
6:00 PM18:00

Wellness Wednesdays at Hall: How To Drink Healthy!

Join Holistic Nutritionist Jennifer Hanway and Clean Wine Expert and Scout and Cellar Consultant Janna Karwaski to learn how to enjoy your favourite wines whilst staying on track with your health goals 

You'll learn the importance of 'clean drinking', what to look for when choosing wines that are better for your health and most importantly, you'll get to try some of our favourite red, white and rose selections!

Entrance is complimentary but early RSVP is recommended.

https://www.eventbrite.com/e/wellness-wednesdays-at-hall-how-to-drink-healthy-tickets-48846419957

 

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Invitation Only SLT Class and #JennyApproved Lunch
Sep
8
1:30 PM13:30

Invitation Only SLT Class and #JennyApproved Lunch

Let's hang, sweat, shake and smile together at this invitation-only SLT class. Spaces are on a first come, first served basis, and there are only 13, so RSVP ASAP! 

We will head to a #JennyApproved spot to refuel after too!

To RSVP head to: https://www.eventbrite.com/e/slt-x-jennifer-hanway-invitation-only-class-tickets-47545961250

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Outdoor Voices Wellness Wednesday: How To Keep #DoingThings
Aug
22
6:00 PM18:00

Outdoor Voices Wellness Wednesday: How To Keep #DoingThings

Join me at Outdoor Voices Boston for a fun and informative discussion on the holistic health strategies you can implement to keep you #DoingThings!

From inflammation and gut health, stress and sleep, supplements and superfoods I'll cover all you need to know to stay active, healthy, happy and well. There will be plenty of time for Q&A, and of course for trying on cute workout clothes!

Keeping you nourished and hydrated will be my #jennyapproved favorites from sweetgreen, Sakara Life and GoLive Probiotics. 

To RSVP head to: http://events.outdoorvoices.com/event/1099/

 

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Superfood Society: Paleo and Vegan and Keto - Oh My!
Aug
5
10:00 AM10:00

Superfood Society: Paleo and Vegan and Keto - Oh My!

  • The Kitchen at Boston Public Market (map)
  • Google Calendar ICS

Vegan, Paleo, Keto, Whole 30, Primal, Weight Watchers – the number of diet styles and dogmas are endless. They all promote amazing health benefits, but how can they all be right? How do you choose which one is best for you?

At this month’s Superfood Society Jenny will give you the lowdown on each diet dogma, the pro’s and con’s of each, her personal opinion of the benefits of each, and most importantly, how to choose the diet style that is best for you.

Using her science-based approach Jenny will break down how the following should inform your diet style:

·       Goals

·       Lifestyle

·       Budget

·       Health History

·       Body Type

·       Hormonal Health

·       Stress Levels

#JennyApproved snacks and beverages will be served.

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Superfood Smoothie Demo at the Bulletproof Human Upgrade Experience
Jul
28
to Jul 29

Superfood Smoothie Demo at the Bulletproof Human Upgrade Experience

  • Bulletproof Human Upgrade Experience (map)
  • Google Calendar ICS

I'm partnering with the team from Bulletproof at their NYC Pop up this weekend, and I would love for you to join me! ⠀

I'll be making Bulletproof inspired Superfood Smoothies for everyone who joins us at the Human Upgrade Experience on Saturday and Sunday - you can come and recharge at the oxygen bar, get your vibe on in the vibration plate garden, and even get some downtime at the gratitude wall. ⠀

The pop up is at 83 Mercer St. in SoHo and is open from 11 am until 6 pm and attendance is free! 

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Invitation Only Tea Tasting Evening at Tea Forte
Jul
18
6:00 PM18:00

Invitation Only Tea Tasting Evening at Tea Forte

Sold out - email eileen@jenniferhanway.com for wait list!

Sometimes its hard finding fun social events that don't revolve around unhealthy food and alcohol, and one of my missions this year is to help create them for you! 

Join me and the Tea Forte Tea Master (!) for an evening of tea tasting (their teas are incredible) and education, and the chance to connect with like-minded health seekers. 

To RSVP simply head to: https://www.eventbrite.com/e/lightest-brightest-you-tea-party-with-tea-forte-tickets-47529251270

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Wellness Wednesday at Hall: Biohacking for Performance and Productivity
May
30
6:00 PM18:00

Wellness Wednesday at Hall: Biohacking for Performance and Productivity

Join Holistic Nutritionist Jennifer Hanway for her monthly Wellness Wednesday series at Hall Boston. 

This month she will be teaching you the nutrition, fitness and wellness tips, tricks, habits and hacks you can use on a daily basis to optimize cognitive function, focus, communication, and work output  - resulting in enhanced performance and productivity whatever your role or industry. 

You'll receive easy to implement, super practical, tips and advice, and following the workshop, you will be sent detailed notes and link for all the hacks mentioned.

And to make your healthiest, happiest life even more simple, you will be served a Gluten Free, Dairy Free dinner (Vegan option included) curated by Jennifer, and of course, kombucha on tap! 

To RSVP head to: https://www.eventbrite.com/e/wellness-wednesdays-hall-boston-x-jennifer-hanway-bio-hacking-for-performance-and-producivity-tickets-45837874316

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Clean Eating on a Budget
May
23
12:00 PM12:00

Clean Eating on a Budget

All proceeds will be donated to Project Bread, a non-profit organization in Massachusetts dedicated to ending hunger. 

http://www.projectbread.org/

Jennifer Hanway’s ‘Clean Eating on a Budget’ workshop will teach you how to eat clean, healthy, delicious foods without breaking the bank.

We will look at how to buy organic, locally raised, meat and fresh produce, the nutritious pantry staples you can buy in bulk and the ‘superfoods’ that don't cost a super fortune. You will be given shopping lists for all the major grocery stores in the area, along with meal and snack suggestions, and money saving tips and tricks.

Meal prepping ideas and recipes will be discussed, as well as the healthier and budget-friendly options for eating out in your location.

Following the workshop, all attendees will be sent notes, links, resources and recipes.

For tickets head to: https://www.eventbrite.com/e/clean-eating-on-a-budget-tickets-45286655606

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Wellness Wednesday with Sakara Life
Apr
25
7:30 PM19:30

Wellness Wednesday with Sakara Life

You are exclusively invited to join Sakara Life at their first Boston Wellness Wednesday!

The events started in NYC with the goal of fostering health + wellness education, community and empowerment among our clients, and they have since taken them on the road with the goal of meeting as many Sakaralites as possible. 

I hope you can make it to the event and have the chance to hear from the ladies who created the Sakara magic. There will be time for Q&A at the end so please come prepared to ask questions! We will have Sakara bites, wine, and our Clean Boutique pop-up. 

 RSVP to: wellnesswednesdays@sakaralife.com

Don't forget you can always use my discount code 'REF_JENNIFERLOVE15' for your 15% discount on all Sakara Meal plans! 

 

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W.E.L.L. Summit Boston 2018
Apr
21
8:00 AM08:00

W.E.L.L. Summit Boston 2018

I'm honored to be speaking at this year's W.E.L.L. Summit in Boston on Saturday April 21st! Use discount code 'JH' to save 15% on the ticket price:

The WELL Summit is all about empowering you to live your most fulfilling life, both personally and professionally. We practice 360° Wellness. 360° Wellness is about looking at your wellness from a holistic standpoint. It's about nutrition and fitness, but it's also your relationships, your mental health and being mindful. It's taking care of the environment as a whole and your personal environment where you live and work. It's about taking into consideration your personal care products and what you clean your home with. 360° of Wellness is everything that helps you to live a healthier and more fulfilling life.

To book your ticket head to: https://wellsummit.org/well-summit-boston-2018/#tickets

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Boston Speaks: Optimize Your Sleep, Optimize Your Life
Apr
20
9:00 AM09:00

Boston Speaks: Optimize Your Sleep, Optimize Your Life

  • 50 Milk Street Boston, MA, 02110 United States (map)
  • Google Calendar ICS

The importance of great sleep is now common knowledge, so why do so many people still struggle to get the recommended 7-9 hours per night? We need to switch the focus. It is not what you do in the 2 hours before going to bed that is the priority, but rather the nutrition, fitness and wellbeing strategies that you implement from the moment your alarm sounds, that result in that elusive but longed for night of restful and restorative sleep.

Optimize Your Sleep, Optimize Your Life, presented by Holistic Nutritionist Jennifer Hanway, is a practical guide to the Sleep Strategies she has used to amazing success with hundreds of clients.

https://bostonspeaks.com/best-you/sleep

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Wellness Wednesdays: Holistic Health Strategies for a Non Stop World
Apr
18
6:00 PM18:00

Wellness Wednesdays: Holistic Health Strategies for a Non Stop World

By now we all know we should be eating right, working out, managing our stress levels, sleeping well and making time for self-care. But as we juggle careers, businesses, side hustles, family and friends it seems harder and harder to do. In this fun and informative workshop I'll take you through the tried and tested tips, tricks and hacks I use myself and with my clients to live my most energized and empowered life. 

You'll receive easy to implement, super practical, tips and advice, and following the workshop, you will be sent detailed notes and link for all the hacks mentioned.

And to make your healthiest, happiest life even more simple, Hall will be providing us with a Gluten Free, Dairy Free dinner (Vegan option included) and kombucha on tap! 

https://www.eventbrite.com/e/holistic-health-strategies-for-a-non-stop-world-tickets-44754758688

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Spring Refresh: A One Day Retreat
Apr
15
10:00 AM10:00

Spring Refresh: A One Day Retreat

Join me for my first one day retreat in Boston as we embrace the season for renewal, and start our journey to empowering your lightest, brighest, healthiest, happiest you. 

We will start the day with green juices and a Vision Boarding workshop, setting your healthy intentions for the day and the season ahead. 

Following this Clean Beauty Artist Amber Voner will lead a workshop on the importance of Non-Toxic Beauty, and how to implement this into your daily wellness regime. She will also be treating each attendee to a Clean Beauty makeover, preparing your most glowing, naturally beautiful self for your headshots taken by Lifestyle and Boudoir Photographer Valerie Sarron. 

I will be there leading you through the day, guiding you through the Holistic Nutrition and Health Practices I have used to amazing success with my A-List clientele, including the British Royal Family, Victoria's Secret Models, and Hollywood elite. I'll also be presenting workshops on: 

  • Vision Boarding for Your Healthiest, Happiest You
  • Smart Detoxification for Spring
  • Hormonal Health for Women 
  • A Holistic Guide to Optimum Sleep 

Superfood Smoothies, lunch from sweetgreen and treats from Sakara Life will also be served throughout the day to ensure you are nourished inside and out. 

To close the day will lead us through a restorative and healing yoga and meditation practice, enabling us to seal in the journey we have taken throughout the day and to clarify our intentions to live our healthiest lives throughout Spring. 

Spaces are VERY limited (I'm opening this workshop to just 12 attendees) to ensure personal attention and intimate environment and individualized advice. 

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Live the Sweetlife: Smart Detoxification for Spring
Apr
11
10:30 AM10:30

Live the Sweetlife: Smart Detoxification for Spring

Join Holistic Nutritionist Jennifer Hanway for a Spring Brunch at sweetgreen as she leads you through the science-based nutrition, fitness and wellbeing strategies you can easily implement into your daily routine to enliven your lightest, brightest self for Spring.

You’ll learn how to effortlessly eliminate processed foods, how to shift your focus to a nutritionally dense diet, and the local, seasonal Spring produce you can add to your meals to energize, detoxify and align your healthiest you.

You will also enjoy a seasonal brunch courtesy of sweetgreen's delicious new Spring Menu! 

https://livethesweetlifesmartdetoxific.splashthat.com/

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The Science Behind Clean Living at Follain
Apr
10
6:00 PM18:00

The Science Behind Clean Living at Follain

I'm honored to be moderating this panel of clean beauty, wellness and sustainability experts at Follian! 

We will be covering the benefits of a holistic approach to clean living, including exercise, medicine, beauty, hormonal balance, mental health, and more. With 4 wellness experts, we'll dive deep into the mutually beneficial impacts for your body, your mind and the environment, the overall health benefits of living well, living with intention, taking control of your health, and where to start.

Our panelists include:

Tara Foley, Founder & CEO of Follain

In 2009, Tara was on a completely different career path (law!), working long hours, and trying to stay healthy. It occurred to Tara that she focused on fitness and healthy eating - but not what she was putting on her face and body. So she started asking questions and launched a blog called Naturalchemyst. The response showed Tara how many of us wanted to understand what we’re putting on ourselves and where to find effective, luxurious, nontoxic options. After years of hands-in-the-dirt learning both on a lavender farm in France and with a private label beauty company, Tara founded Follain in 2013 with the belief that no one should have to sacrifice health for beauty.

Sarah Villafranco, Founder & CEO of Osmia

Dr. Sarah Villafranco, founder and CEO of Osmia Organics is a natural skincare expert, and a noisy advocate for cultivating joy and health every day. She practiced emergency medicine for ten years, where she saw and treated a broad spectrum of human health and illness. She now works through her artisanal skincare brand to improve people’s health and happiness (as well the planet’s) by decreasing the number of chemicals in their personal care routines, and by encouraging people to “return to their senses”. If you’re into green beauty, fitness, border collies, Colorado, or healthy living, you should stalk her Instagram feedASAP.

Megan Faletra, Founder of the Well Essentials

Megan Faletra (MS, MPH, RDN) is an integrative dietitian, humanitarian, and founder of The Well Essentials where she is devoted to helping others create a sustainable healthy life that supports a healthy body and planet. She has worked on food security and global health issues around the world, and advocates for a reconnection to the world around us. She believes that by rethinking the way we choose to consume we can change how we view the world and most importantly how we can impact it. Her life moto is to “live with purpose”, which guides virtually every way she lives her life. Megan lives in Boston with her husband where she also runs a nutrition coaching practice, when she is not working you can most likely find her with a passport in hand planning that next great adventure.

https://www.eventbrite.com/e/the-science-behind-clean-living-tickets-44770141699

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How To Stay Healthy When Travelling
Mar
4
10:15 AM10:15

How To Stay Healthy When Travelling

Fresh from trips to London, NYC and Texas I'll be sharing my tips, tricks, hacks and habits for staying healthy, vibrant and energized when travelling for work or pleasure! 

You will learn: 

  • the nutrition strategies I use to stay on track when staying at hotels, working in new cities, and navigating breakfast buffest, conference lunches and unhealthy work dinners
  • how I fit in my workouts even on the busiest schedule
  • how I hack my hotel room to optimize sleep and wake up energized and happy
  • the tools, gadgets and supplements I travel with (TSA approved) to ensure my healthiest, happiest self every day 

You'll leave feeling prepared to keep your healthy routines whilst still enjoying all the fun of travelling. 

We will be joined by Healthade Kombucha, IQ Bar and Auka Life providing healthy treats for all attendees!

 

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24 Hours to Less Stress, More Sleep
Feb
28
6:00 PM18:00

24 Hours to Less Stress, More Sleep

Join Holistic Nutritionist Jennifer Hanway for her FREE informative and empowering workshop on how to manage stress levels throughout the day to ensure restful and restorative nights sleep. You will learn:

  • how to use nutritional strategies to control blood sugar and energy levels, resulting in more focus and productivity
  • the importance of a healthy cortisol (stress hormone) curve
  • why its okay to drink coffee (with caveats)!
  • when and how to workout for maximum stress relieving and energy-boosting benefits
  • the bio hacks you can use throughout the day for less stress and better sleep
  • how to build your wind-down routine at night and create great sleep hygiene practices

We will also be providing one of Hall's healthy meals to all attendees

 

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Beautiful Skin From Within
Feb
4
10:15 AM10:15

Beautiful Skin From Within

  • The Kitchen, Boston Public Market (map)
  • Google Calendar ICS

Join Jennifer Hanway, Holistic Nutritionist, Bio Signature Modulation Practioner and Certified Personal Trainer for this informative and empowering workshop detailing how you can create clear, glowing skin from the inside out. 

You will learn: 

  • Why not even the most expensive skin creams can 'fix' your skin
  • The relationship between gut health and skin health
  • The nutritional strategies you can implement for clear, glowing skin including what to eliminate and what to incorporate
  • Why sleep is the best beauty aid and how to optimize it. 

I'll be spilling my top tips, tricks and recipes, and what I have learnt from working with one of the best dermatologists in the world (shout out to Dr Russak) next Sunday at my 'Beautiful Skin From Within' workshop.

I'll also be whipping up one of my targeted Skin Soothing Superfood Smoothies for you all, and we will be joined the amazing Health-Ade who will be sampling their gut-loving kombucha!

 

 

 

 

 

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The Skinny on Sugar
Jan
27
6:00 PM18:00

The Skinny on Sugar

Are you sick of being a sucker for the sweet stuff? 

Join Jennifer Hanway, Holistic Nutritionist, Bio Signature Modulation Practioner and Certified Personal Trainer for this FREE informative and empowering workshop on quitting sugar for good. 

You will learn: 

  • Why quitting sugar is the best thing you can do for your health this year, and how removing it from your diet can reduce your risk of chronic disease, improve body composition, make you look younger and reduce stress levels
  • The pain-free way to sugar detox
  • How to live sugar-free in a processed world
  • Which sweet treats are actually good for your health

This is a FREE workshop - snag your spot using the link below: 

https://clients.mindbodyonline.com/classic/ws?studioid=264093&sclassid=2168&sDate=1/27/2018&sLoc=1&sTG=22&sType=1

 

 

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Sweat and Superfoods: New Year Kick Off!
Jan
1
11:00 AM11:00

Sweat and Superfoods: New Year Kick Off!

Sweat and Superfoods is back for 2018, and we are getting a head start on our healthiest, happiest year yet 

Join me at our boutique weightlifting gym in Newton Centre at 11 am on Monday, January 1st. We will spend 30 minutes working on lifting technique, guide you through a 60 minute full body workout, then talk about the benefits of weightlifting for women, whilst sipping on one of my post workout Superfood Smoothies. 

Space is very limited due to the nature of the workout and so we can give one to one instruction to all. The workout is suitable for all levels. 

Sweat and Superfoods Master Class
40.00
Quantity:
Add To Cart

 

 

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Superfood Society Brunch: Sweat Session Fitness Class, Superfood Smoothie Bar, and Making the PRIME Principles work for you! 
Dec
30
10:00 AM10:00

Superfood Society Brunch: Sweat Session Fitness Class, Superfood Smoothie Bar, and Making the PRIME Principles work for you! 

Kick start your healthy weekend by joining me for Superfood Society Brunch at The Kitchen, Boston Public Market - this week we will be putting you through your paces with a super fun HIIT workout followed by Superfood Smooties, and a discussion on how to get your healthy habits back on track without waiting until January! 

To book your spot head to:

https://www.eventbrite.com/e/superfood-society-with-jennifer-hanway-tickets-35935035659?aff=erelexpmlt

 

 

 

 

 

 

 

 

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Superfood Society Brunch: Holiday Superfood Swaps
Dec
10
10:00 AM10:00

Superfood Society Brunch: Holiday Superfood Swaps

Kick start your healthy weekend by joining me for Superfood Society Brunch at The Kitchen, Boston Public Market - a hands-on healthy cooking class combined with a holistic health workshop! 

We will be making healthier versions of some of your favorite holiday foods, including a Vegan Almond Eggnog and Cacao Maca Truffles! 

To book your spot head to:

https://www.eventbrite.com/e/superfood-society-with-jennifer-hanway-tickets-35935034656?aff=erelexpmlt

 

 

 

 

 

 

 

 

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Contact: jenny@jenniferhanway.com