Jennifer Hanway

Enliven Your Lightest, Brightest You

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London but now living in Newton Centre and working in Back Bay, Boston.

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Superfood Society: Paleo and Vegan and Keto - Oh My!

  • The Kitchen at Boston Public Market 100 Hanover Street Boston, MA, 02108 United States (map)

Vegan, Paleo, Keto, Whole 30, Primal, Weight Watchers – the number of diet styles and dogmas are endless. They all promote amazing health benefits, but how can they all be right? How do you choose which one is best for you?

At this month’s Superfood Society Jenny will give you the lowdown on each diet dogma, the pro’s and con’s of each, her personal opinion of the benefits of each, and most importantly, how to choose the diet style that is best for you.

Using her science-based approach Jenny will break down how the following should inform your diet style:

·       Goals

·       Lifestyle

·       Budget

·       Health History

·       Body Type

·       Hormonal Health

·       Stress Levels

#JennyApproved snacks and beverages will be served.