Join Holistic Nutritionist and Wellness Expert Jennifer Hanway for the Lightest Brightest You Lecture Series - these free, open to all monthly workshops focus on this years most important health and wellness topics you need to know about to enliven your lightest, brightest you.
From gut health to hormone balance, clean eating to stress and sleep you’ll learn from one of Boston’s most respected holistic health experts, meet like minded individuals, and leave with practical takeaways you can implement immediately.
January’s Lecture: Vision, Commit, Succeed: How to (finally) Achieve Your Health and Wellness Goals in 2019
In this 60 minute workshop you will learn the exact goal setting techniques Jenny has used to create sustainable, healthy change for hundreds of her clients. We will set your 4 ‘Big Rock’ wellness goals for the year, break down the practical steps you will need to take to create success, learn how to deal with ‘detours’, and build a community for accountability and support.
Be sure to bring a notebook and pen as this lecture will have a practical component.