Join us for Wellness Wednesday with Holistic Nutritionist Jennifer Hanway to chat all things healthy hormone balance! Jenny will be discussing holistic ways you can support your endocrine system throughout your 20's, 30's, 40's and beyond. This panel will cover:
The role of insulin and cortisol in your endocrine system
Foods that help and foods that hinder hormonal balance
Supplements that support hormone balance
Ways to mitigate the negative effects of hormonal contraception
Which panels to ask your PCP for to assess hormone function
We will close the discussion with Q&A, and healthy snacks will be provided by Jenny's favorite brands!
Event is free, but registration is required: https://events.outdoorvoices.com/event/1592/