The adage ‘win the morning, win the day’ certainly holds true, but how exactly do you that? In this new workshop celebrity Holistic Nutritionist Jennifer Hanway walks you through the exact steps to Master Your Morning. You will learn:
How everyone can learn to love the mornings, even if you are a night owl
The 5 minute goals and gratitude process for success and happiness
The much neglected element for an energized day (spoiler: it’s not a smoothie)
How to choose your breakfast depending on your goals
The 1 question to ask yourself for maximum productivity
The apps, gadgets and biohacking tools Jenny uses on a regular basis
Make a Difference: at all of our events we collect goods for Rosie’s Place, a women’s shelter in Boston. Please consider helping us to make a difference by bringing with you any new toiletries, feminine hygiene products, new underwear and socks, non perishable food, or new and gently used bras, jeans and sweatpants and yoga pants. Jenny and her team will take to Rosie’s Place after the event.